Lucid Dreaming

I’ve never managed to dream lucidly. Occasionally in my dreams, I can take control in some way, realise what is going to happen and change the course of the dream but that’s it.

If I could dream lucidly, my dreams would be very different indeed!

https://www.theguardian.com/science/2014/apr/27/mysteries-lucid-dreaming-brain-consciousness-research

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Did You Know?

That talking in your sleep is called somniloquy? It can be brought on by stress, depression, fever and alcohol. It can occur during any stage of sleep.

I’ve woken myself up several times by talking in my sleep and have been known to hold conversations. Unfortunately, I also sometimes sing in my sleep.